Safety while exercising
Be aware of when and when not to engage in
penis enlargement. You should consult a urologist if you have
a disease which may alter blood circulation, oxygenation,
and regeneration of tissues which exists under the conditions
of advanced diabetes, respiratory instability, and cirrhosis.
As you're doing your workout, here are some symptoms to be
aware of:
Blisters are a result of too much pressure on
the penis for a prolonged period of time. You want pressure,
but don't overdo it!
Red sores are a result of too much stretch.
In order to avoid this, hold off on your exercises until the
blisters have disappeared.
Nerve inflammation is caused by using too much
weight, too often, for too long of a period. This will distort
the nerves within the penis and cause them too swell. If the
swelling continues, then atrophy might occur. This means you
won't be able to get an erection again.
"Fuzzy skin" is a result of tissue
abuse. When you touch this affected area you can actually
feel its fuzziness because it's directly external. This is
the partially dead tissue covering your penis. This can happen
when too much tension is applied. Red sores sometimes accompany
fuzzy skin.
That being said, the exercises we're about to
discuss are all healthy natural ways to produce penis growth.
Just use good sense when performing them. We offer a recommended
Daily Workout which should be performed 5 days a week, but
if at any time you begin to feel real pain or discomfort,
ease up!

Continue to the
next section – Hot
Towel Warm-up