Massage & Warm-down
This is how you should end your workout, as
applying heat and massage optimizes healing. Your testicles
are always trying to maintain a 34 degree temperature to keep
the cells alive. Heat restores any nerve and sensitivity problems
you may have incurred during your enlargement program.
After your workout, gently massage your penis
for several minutes. If you prefer, you can do this with a
herbal enlargement cream, which is available for both
sexes. After massage, you can either apply another hot towel
as you did at the beginning of your workout, or you can place
your penis in a bowl of lukewarm water for a another few minutes.
Either of these "heat applications" will keep the
blood held within your penis and stimulate the damaged parts,
restarting them to function better. Dry off well with a towel.

Continue to the next section
– Workout
Introduction