Lubrication
When performing the jelqing exercise, you will need to apply
a lubricant on your penis.
Do NOT use soap or shampoo! These can irritate the skin when
applied so vigorously and for so long to the skin. It can
also dry out the skin severely, causing it to crack and peel
for a few days. Furthermore, it can sting if it gets into
the hole (the urethral opening) at the end of your penis.
Vaseline (Petrolium jelly) works, but.. be forewarned.. it's
greasy and makes a mess. Another downside is that Vaseline
is so thick, it may not allow you to move your hand as fast
as you'd like.
Baby Oil also works, but it is also very messy and leaves
stains.
One of your best bets is using Vaseline Intensive Care. It
cleans up fairly easily, is slippery, it lasts long, and lets
you go as fast as you want when performing the exercises.

Continue
to the next section – Safety
while exercising
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